I did some yoga today. I just went to a class at the Sports Mall. It is deffinetly harder than it looks! Apparently people who do it all the time have found some deeper inner level or something. I havn't gotten to that yet. For now I am just trying to hold my balance! I have to admit though, you feel pretty good afterward. Have any of you ever done yoga?
Below...just some crazy yoga poses I found online. We didn't do anything like this in my class though!
Yoga is HARD!! I am always so sore the following day.
ReplyDeleteYoga sounds so hard. I have never done it because I am the worst flexible person in the world!
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